10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
by Dan Harris
10% Happier (How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story) is a self-help book by Dan Harris published by Various in 2026.
Genres
Themes & subjects
Self-HelpStress managementMind and bodyMeditationBuddhismPersonal GrowthHappinessBody
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10% Happier: frequently asked
Who wrote 10% Happier and what is it?
10% Happier is a self-help & wellness book by Dan Harris, published around 2026 by Various.
How long is 10% Happier?
10% Happier runs to about 256 pages, a typical length for self-help & wellness.