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Cover of Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]
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Author
J. Mark G. Williams, Danny Penman
Publisher
Various
Year
2026
Pages
276
ISBN-13
9780749953089

Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]

by J. Mark G. Williams, Danny Penman

Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] is a new age & mbs book by J. Mark G. Williams, Danny Penman published by Various in 2026.

Themes & subjects

New Age & MbsSelf-actualization (psychology)Cognitive therapyMeditationMindfulness-based cognitive therapy

Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]: frequently asked

Who wrote Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] and what is it?

Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] is a book by J. Mark G. Williams and Danny Penman, published around 2026 by Various.

How long is Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]?

Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] runs to about 276 pages.