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Cover of Strength Training for Women
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Author
John Shepherd
Publisher
Bloomsbury
Year
2024
Pages
224
ISBN-13
9781472917195

Strength Training for Women

by John Shepherd

Strength Training for Women is a weight training book by John Shepherd published by Bloomsbury in 2024.

Themes & subjects

Weight trainingPhysical fitness for womenExercise & workout booksWeight training for womenExercise for womenMuscle strengthTrainingReducing exercises

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Strength Training for Women: frequently asked

Who wrote Strength Training for Women and what is it?

Strength Training for Women is a book by John Shepherd, published around 2024 by Bloomsbury.

How long is Strength Training for Women?

Strength Training for Women runs to about 224 pages.