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Author
Rubin Gretchen
Year
2016
ISBN-13
9781444769012

Better Than Before

What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life [Paperback] [Jan 01, 2016] Gretchen Rubin

by Rubin Gretchen

Better Than Before (What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life [Paperback] [Jan 01, 2016] Gretchen Rubin) is a self-help & wellness book. We hold the 2016 edition: ISBN 9781444769012.

Themes & subjects

Self-HelpHabitChange (psychology)Self-actualization (psychology)

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Better Than Before: frequently asked

What is Better Than Before about?

Our catalog files it under Self-Help, Habit, Change (psychology), Self-actualization (psychology). These are subject headings from library cataloging, not a plot summary. No other book we hold carries the heading Change (psychology).

What should I read if I liked Better Than Before?

Try Right Thing. Right Now, Art of Creative Thinking, Unf*ck Yourself.